Stretching Class

Description:

A gentle and mindful class focused on improving flexibility, releasing muscle tension, and increasing joint mobility. Through guided stretches, breathing, and relaxation, you'll help your body recover, prevent injuries, and feel lighter and more aligned.

What to expect:

* Full-body and targeted stretches, held safely.

* Improved posture and body awareness.

* Ideal practice after workouts or as a regular routine.

* Suitable for all levels and ages.

Duration: 50 minutes

Recommended for: Anyone looking to care for their body, improve mobility, and relax deeply.

Days: Wednesdays at 7 p.m.

You can enjoy your Experience from from July 04 to November 30.,2025.

Subject to availability. 

To reserve, contact by phone at +376 871787 or by email: park-spa@parkpiolets.ad