Yoga Class

A yoga class designed to connect body, mind, and breath. Through postures (asanas), breathing exercises (pranayama), and moments of meditation or relaxation, the practice aims to improve flexibility, strength, focus, and overall well-being. Suitable for all levels.

What to expect:

* Sequences of poses adapted to your needs.

* Mindful work with breath and posture.

* Moments of calm, mindfulness, and inner balance.

* A holistic experience for body and mind.

Duration: 50 minutes

Level: Open to all

Winter calendar:

Days: Tuesday at 7 p.m. / Thrusday at 9 a.m. or at 7 p.m. / Saturday at 9 a.m.

Subject to availability. 

To reserve, contact by phone at +376 871787 or by email: park-spa@parkpiolets.ad