Yoga Class

Description:

A yoga class designed to connect body, mind, and breath. Through postures (asanas), breathing exercises (pranayama), and moments of meditation or relaxation, the practice aims to improve flexibility, strength, focus, and overall well-being. Suitable for all levels.

What to expect:

* Sequences of poses adapted to your needs.

* Mindful work with breath and posture.

* Moments of calm, mindfulness, and inner balance.

* A holistic experience for body and mind.

Duration: 50 minutes

Level: Open to all

Days: Tuesday at 7 p.m. or Saturday at 9 a.m.

You can enjoy your Experience from from July 4 to November 30, 2025.

Subject to availability. 

To reserve, contact by phone at +376 871787 or by email: park-spa@parkpiolets.ad